— ODER —
leihen – 1 Woche
This program is for nervous system resetting, stress release, sleep and resting.
Yoga, breath and meditation will give you some tools to refill your own cup when you need it.
This program is for heart opening, sound and rhythm. Doing some flower work to enjoy ripeness, enjoy the juiciness and warmth of sun and readiness.
Yoga | Movement | Meditation | Breath
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