Metamorphosis – transformational Coaching

Everything alive is in motion.
To be alive and flow with life therefore means to constantly be changing from one state or form into another.
Theres no standing still, because stagnation means death.

I believe that everything always is whole.
But like the moon we are not always seeing or being aware of all aspects in full light.

It’s up to us to choose the life we want to live.
But sometimes that means uncovering what’s underneath
the conditioned beliefs and habits we adopted from society,
family, or childhood.
In the words of Michelangelo:

“The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away the superfluous material.”


1. Mapping:
like a caterpillar, eating information
and mapping the situation
to know where we are and where we want to go.

2. Cocooning:
Discovering and reading the collected marks and signs,
digesting and understanding them to find the essence underneath,
the raw material within.

3. Breaking out:

changing patterns, aiming for a new way

4. Flapping wings:
strengthening will and forming a vision
to fly into full potential. enjoying transformation


• Body Mapping •
Movement & Breathwork

• Meditation •
Conscious single minded awareness to identify old habits
and outworn habits, but not identify with them

• Neuronal Reprogramming •

Oracle cards, Astrology and daily rituals
to mirror, shape and support the new way of living

Body & Mind are interconnected. What the body experiences, the mind makes sense of. What the mind believes, the body receives.
So we need to address both for making an overall change on a cellular level.

Other Single Programs
(Hormonal Healing, Breath Alchemy

or Habit changing can be included)

1470€*| 17000 Kr

for 3 months

Both in person and/or online via Zoom

* incl. 25% Tax



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